Al sears md pace program texas

  • Dr.
  • PACE is the ONLY doctor-designed program proven to help you reclaim a young, lean and effortlessly energetic body in as little as twelve minutes"guaranteed!
  • Perhaps the most praiseworthy aspect of Dr. Sears' PACE program is that it makes interval training accessible to anyone who is mobile.

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    PACE: The Minute Fitness Revolution [ ed.] ,

    Table of contents :
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    Citation preview

    P.A.C.E. The Minute Fitness Revolution Al Sears, MD Published by: Wellness Research & Consulting, Inc. Southern Blvd., Ste. Royal Palm Beach, FL Warning-Disclaimer: Dr. Al Sears wrote this book to provide information in regard to the subject matter covered. Every effort has been made to make this book as complete and accurate as possible. The purpose of this book is to educate. The author and the publisher shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by the information contained in this book. The information presented herein is in no way intended as a substitute for medical counseling or medical attention.

    Copyright © by Wellness Research & Consulting, Inc. All rights reserved.

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  • al sears md pace program texas

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    PACE: The Minute Fitness Revolution [By: Sears M.D., Al] [February, ]

    Citation preview

    2

    THE MINUTE FITNESS REVOLUTION Aerobics and Cardio are

    DEAD

    NOW YOU CAN: Build

    REAL Heart

    Strength

    Boost Your Lungpower

    Renew Energy & Vigor Burn Fat Faster, Even While Resting

    All in Just

    1

    Minutes a Day

    Digitized by the Internet Archive in

    with funding from

    Kahle/Austin Foundation



    OCT 0 5

    )

    The Minute Fitness Revolution Al Sears,

    MD

    Published by: Wellness Research

    & Consulting,

    Southern Blvd.,

    Ste.

    Inc.



    Royal Palm Beach, FL

    book to provide information in regard to the subject matter covered. Every effort has been made to make this book as complete and accurate as possible. The purpose of this book is to educate. The author and the publisher shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or

    Warning-Disclaimer:

    injury

    Dr. Al Sears

    wrote

    this

    caused or alleged to be

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    PACE: Beyond Intervals

    Selected Reader Feedback Below

    Al Sears, MD, claims to have a new and better way to do intervals. Sears says it’s beyond intervals. He makes the case in PACE: The minute Fitness Revolution (Wellness Research & Consulting, ). It may be the best mass-market book on the merits and application of mellanrum training.

    Interval training has worked for elite athletes since the late s, when a German runner used it to set a world record for meters that lasted for 16 years. In , bekräftelse Bannister incorporated intervals into his training and became the first man in history to run a mile beneath four minutes. Al Sears, one of the first doctors to be board-certified in anti-aging medicine, says his approach makes intervals work better for everyone. To stake his claim, he registered t